sleepless night

Nov 09 2009

How to Get Fit in Miami

mid-beach boardwalk

Not even a year ago could I have said,

“I use my legs a lot.”

As little as twelve months ago, I didn’t do

much walking,

biking,

and I didn’t do

much running either.

Twelve months ago, the only time I used my legs was to get in the car, which was fewer than fifty yards from my front door, in a parking lot that often flooded, even in moderate rains.

dot.

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